Traditional recipes

The Unhealthiest Food in the Food Court (Slideshow)

The Unhealthiest Food in the Food Court (Slideshow)

We found the unhealthiest menu items at 12 food court staples, and it ain’t pretty

Auntie Anne’s: Jumbo Pretzel Dog

Fat: 29 grams
Calories: 610
Saturated Fat: 13 grams
Cholesterol: 40 milligrams
Sodium: 1,150 milligrams

Great American Cookies: Double Doozie

Fat: 34 grams
Calories: 690
Saturated Fat: 11 grams
Cholesterol: 30 milligrams
Sodium: 520 milligrams

Jamba Juice: Original Peanut Butter Moo’d Smoothie

Fat: 20 grams
Calories: 770
Saturated Fat: 4.5 grams
Cholesterol: 10 milligrams
Sodium: 490 milligrams

Orange Julius: Large Pina Colada

Fat: 9 grams
Calories: 800
Saturated Fat: 8 grams
Cholesterol: 0 milligrams
Sodium: 210 milligrams

Panera Bread: Full Italian Combo on Ciabatta

Yelp/ MimiL

Fat: 42 grams
Calories: 990
Saturated Fat: 16 grams
Cholesterol: 160 milligrams
Sodium: 2,850 milligrams

Cinnabon: Caramel Pecanbon

Fat: 50 grams
Calories: 1,080
Saturated Fat: 20 grams
Cholesterol: 25 milligrams
Sodium: 960 milligrams

Chick-fil-A: Spicy Chicken Sandwich Deluxe (with large Waffle Fries)

Sandwich

Fat: 27 grams
Calories: 570
Saturated Fat: 8 grams
Cholesterol: 80 milligrams
Sodium: 1,750 milligrams

Large Waffle Fries

Fat: 27 grams
Calories: 520
Saturated Fat: 4 grams
Cholesterol: 0 milligrams
Sodium:240 milligrams

Panda Express: Beijing Beef (with Chow Mein)

Beijing Beef

Fat: 40 grams
Calories: 690
Saturated Fat: 8 grams
Cholesterol: 65 milligrams
Sodium: 670 milligrams

Chow Mein

Fat: 19 grams
Calories: 470
Saturated Fat: 8 grams
Cholesterol: 150 milligrams
|Sodium: 1,060 milligrams

Steak Escape: Loaded Fries

Fat: 87 grams
Calories: 1,240
Cholesterol: 60 milligrams
Sodium: 2,090 milligrams

Sbarro: Fish Fillets Francese

Fat: 123 grams
Calories: 1,320
Saturated Fat: 26 grams
Cholesterol: 320 milligrams
Sodium: 880 milligrams

California Pizza Kitchen: Chicken Piccata

Fat: 78 grams
Calories: 1,630
Saturated Fat: 24 grams
Cholesterol: 375 milligrams
Sodium: 2,140 milligrams

The Cheesecake Factory: Beef Ribs

Fat: 74 grams
Calories: 2,310
Sodium: 1,610 milligrams